價格:免費
更新日期:2019-04-14
檔案大小:38M
目前版本:Laura Smith 7.24.0
版本需求:Android 4.1 以上版本
官方網站:http://www.laurasmith.co.za
Email:smith93laura@gmail.com
聯絡地址:隱私權政策
Finding your fit is easier than you ever thought possible. From beginner to advanced, Laura Smith's app will walk you through every essential step to Find Your Fit and get the body you've always wanted with habits you can maintain for the rest of your life.
The app includes workouts designed to suit your goals and offers gym and home based versions so that you can workout wherever your are. Every workout includes picture and video demonstrations, with the option to record yourself doing the exercise for Laura to offer form pointers and tips, never again do you have to wonder if you're doing it right. You'll also be able to track daily habits, progress photos, measurements and more, all within the app. Your nutrition coaching is also delivered in app with video demonstrations to give you a deeper understanding of the coaching resources.
Best of all is you can be rest assured Laura will be supporting you every step of the way.
It's time to find a plan that's built for your body, your needs, your goals and your lifestyle. It's time to Find Your Fit with Laura Smith.